No former experience is necessary. To fill up the Qi in the two main Qi reservoirs—the Conception and Governing Vessels (Ren Mai and Du Mai, ). Part of Brain/Marrow Washing involves stimulating the sexual organs. Female readers who would like more information about these two arts written specifically for women, may refer to the book “Bone Marrow Qigong”, by Mantak Chia and Maneewan Chia. Muscle/Tendon Changing Qigong specializes in circulating Qi in the twelve primary Qi channels and the two major Qi vessels (Conception and Governing Vessels). The first is that the available documents have very little information on women’s training. It is our responsibility to encourage the general public to accept, study, and research other cultures. Shaolin Xi Sui Jing and Ee Jin Gong Qigong. Muscle/Tendon Changing (Yi Jin) and Brain/Marrow Washing (Xi Sui) Qigong have been known in China since the Liang dynasty (502 a.d. ). The Magazine Basic Theme by bavotasan.com. The training will strengthen your physical body, including muscles and tendons, and maintain the smooth circulation of Qi in the primary channels and the internal organs, which is the key to maintaining health and slowing down the degeneration of the physical body. All Rights Reserved. Shaolin monks … Usually, after a practitioner becomes familiar with the Muscle/Tendon Changing Qigong, he/she will enter the deeper field of Qigong training, that of Brain/Marrow Washing. The highest aim is to help you reach enlightenment and give you the … As this blood flows to every part of your body, it will slow down the degeneration of your cells. Advanced Qi Gong (Yi Jin Jing and Xi Sui Jing): The ancestors understood the laws of nature, that only the strong survive. This teaches the practitioner how to fill up the Qi in the “eight extraordinary Qi vessels.” In Chinese medicine, the vessels are considered reservoirs of Qi, and they regulate the Qi in the body’s primary Qi channels and organs. There are two reasons for this. Jing () means “classic or bible.” This work is commonly translated “Marrow Washing Classic,” but “Brain/Marrow Washing Classic” is a more accurate translation. The red and white blood cells are produced by your bone marrow, but as you grow older, the marrow becomes “dirty,” and produces fewer and fewer useful blood cells. Advanced Qi Gong (Yi Jin Jing and Xi Sui Jing): The ancestors understood the laws of nature, that only the strong survive. Muscle/Tendon Changing (Yi Jin) and Brain/Marrow Washing (Xi Sui) Qigong have been known in China since the Liang dynasty (502 a.d. ). There are both harder and easier verions of the Xi Sui Jing exercise as with Shaolin White Crane Qigong. Xi Sui Jing, The Bone Marrow Cleansing Sutra. Required fields are marked *. Only then will you be able to grasp the keys of the training. Thousands of years of Qigong experience and experimentation have built up solid proof that this ancient medical and spiritual knowledge can help the human race. In all these practices is of … Therefore, one of the main goals of Xi Sui Jing training is learning how to increase the production of sexual hormones and improving the efficiency of its conversion into Qi. Ksanti Paramita: Perfection of Patience, 5. Yi Quan, Xi Sui Jing and Ba Men Peng Qi Gong forms all develop Peng very effectively for martial arts and health purposes in different ways, giving the student sure, time tested systems for developing real internal power. The most famous Qigong forms that come from the Shaolin Temple in China are called Xi Sui Jing and Ee Jin Gong. When an abundant supply of Qi is stored in these two vessels, the twelve primary channels can be regulated effectively. Bone Marrow Cleansing sends healing qi through the … For a sincere Buddhist or Daoist monk, the final goal of Xi Sui Jing is reaching enlightenment or Buddhahood. Végül pedig fel fogjuk sorolni a Yi Jin Jing és a Xi Sui Jing … Man lernt den Energiefluss spüren und kann so sein Qi harmonisieren, was zu inneren Ruhe und einem ruhigen Gedankenfluss führt. For those who also wish to train Xi Sui Jing and reach a higher level, Yi Jin Jing is the fundamental training to build up the necessary level of Qi. Dr. Yang, Jwing-Ming, is a renowned author and teacher of Chinese martial arts and Qigong. The only place most people in past decades knew of to find spiritual solace was in religious institutions. Qigong is only one of them. ---- Über Xi-Sui-Jing Qi-Gong ---- Xi-Sui-Jing Qi-Gong ist eine innere Form des Qi-Gong. Participants also learn the skill of the life-affirming practices of Radiant Heart Qigong. Work towards longevity and enlightenment with the Xi Sui Jing (Marrow/Brain Washing Classic). Yi Jin Xi Sui Jing Classic Qigong set is one of the oldest traceable Qigong forms. According to legend, when Bodhidarma came from India to China to teach Buddhism, he discovered that monks and … China has more than seven thousand years of history. The Yi Yin Jing and Xi Sui Jing taught the monks how to use Qi to … For them, the training purposes listed above are considered temporary. The main goals of the training are: From this brief summary, it is clear that the Yi Jin Jing and Xi Sui Jing can change both your physical and spiritual qualities and lead you to a higher level of physical and spiritual life. Peng is an immovable balance that Fa Jing … But to understand exactly … In order to reach this goal, the physical body must be stimulated and exercised, and the Qi in the energy body must be regulated. Xi Sui Jing is a cleansing and strengthening Qigong. Bone Marrow Cleansing (Xi Sui Jing). In the last two decades, more and more people have been searching for spiritual freedom. The second is that as a male I do not have the necessary experience. 18 Lohan Qigong, another Shaolin … They are only steps in the process of building up their “spiritual baby” (Ling Tai) and nurturing it until it is independent and has eternal life. When the brain has plenty of Qi to nourish it, you are able to maintain the normal functioning of your brain and also raise up the spirit of vitality. Yi means “to change, to replace, or to alter,” Jin means “muscles and tendons,” and Jing means “classic or bible.” Therefore, it is commonly translated as “Muscle Changing Classic, …. Xi Sui Jing is the Bone Marrow Brain Cleansing Qi Gong that was found on a scroll in a chest at Shao Lin temple by Bodhidharma who is also known as Da Mo. Es soll dabei Atem-Qi zu starker innerer Energie (Gong) umgewandelt werden. Banner info‏ “The Thatched Hut of Dreaming of an Immortal”, Qigong: Meditation with the Five Organ Healing Forms, 1. Naturally, these methods are also very effective in maintaining your physical health. It actually refers to all of the physical system which is related to the muscles and tendons, including the internal organs. A correct translation shows that Xi Sui Jing training deals with the bone marrow and the brain. However, they were kept secret, and only in the last fifty years has … The happiness comes from your feelings, not just from the enjoyment of material things. During more than 7000 years of culture, China has brought forth many brilliant accomplishments. I have collected, translated, and cross-referenced many published documents on Yi Jin and Xi Sui Qigong. He is the author of over thirty books, and was elected by Inside Kung Fu magazine as one of the 10 people who has “made the greatest impact on martial arts in the past 100 years.” Dr. Yang lives in Northern California. To the Daoists and Buddhists, Brain/Marrow Washing Qigong is the path to reach the final goal of enlightenment or Buddhahood. The greatest contribution it can make to benefit the human race is to share the knowledge it has accumulated in the field of Qi. The Yi Jin Jing describes Qigong theory and training methods which are able to improve your physical body, and change it from weak to strong. Copyright © 2021 One Breath. The most famous Qigong forms that come from the Shaolin Temple in China are called Xi Sui Jing and Ee Jin Gong. In this way, the human race will be able to use the good parts of other cultures to live in a more peaceful and meaningful way. Ee Jin purifies the muscles and tendons and Xi Sui purifies the bone marrow. Xi Sui Jing The scroll containing the exercise was found in a chest at Shao Lin temple by Bodhidharma, also known as, Da Mo. In their thoroughness, the ancient Qigong practitioners discovered that, in addition to providing hormones, the genitals are also a potent source of the Qi which is necessary for the training. To learn more about Yi Yin Jing and Xi Sui Jing, read ” and “http://ymaa.com/articles/history/history-qigong”. Tendon Changing Classic,” or “Muscle/Tendon Changing Classic.” “Muscles and tendons” does not refer only to the literal muscles and tendons. Though many practices are not practical for today’s society, they can offer us experience and theory, which we can then interpret through modern science for logical analysis and explanation. Yi Jin Xi Sui Jing This form is a classical Qigong method practiced for many generations. We should respect the documented experience of past practitioners, and study and practice carefully. Learning how to lead Qi to the marrow to keep the marrow fresh, and to lead Qi to the brain to raise up the spirit of vitality. Yi Jin Jing is an exercise from ancient China. The methods taught in these two classics have been practiced and experienced for more than fourteen hundred years. Ee Jin purifies the muscles and tendons and Xi Sui purifies the bone marrow. In the past the teaching methods of these Qi Gong forms, were passed down secretly to only a very few Shaolin disciples in each generation. But to understand exactly how these two Qigong exercises help you to reach these goals, you must have a profound understanding of the relationship between your Qi, your physical body, and your spiritual body. Qigong, the Secret of Youth is an invaluable guide for Qigong practitioners and Martial Artists who want to … The Yijin Jing is a manual containing a series of exercises, coordinated with breathing, said to enhance physical health dramatically when practiced consistently. It is hoped that through this understanding, we can find an accessible way of reaching the same spiritual goals in today’s world. * YouTube Video Vorbereitungsübungen: https://youtu.be/u4vHGNpuM_s---- Lerne von den Shaolin Meistern ---- Xi-Sui-Jing Qi-Gong können sie im Shaolin Tempel Kulturzentrum Österreich von Shaolin Meistern lernen. The first translation probably became popular because of a misunderstanding of the scope of the work, which had been kept secret for a long period of time. Your body will begin to rejuvenate itself, and restore itself to the glowing health of youth. The aim of Xi Sui Gong is to detoxify your body and cleanse the unhealthy aspects of your mind. The Conception Vessel is responsible for regulating the six Yin channels, while the Governing Vessel governs the six Yang channels. However, if you know how to “wash” the marrow, it will start, once again, to produce fresh, healthy blood. China has been a pioneer in this field, but it is now time for the West to adopt this science: to see what it can learn from it, and what it can contribute to it. However, the training does not actually focus on the physical matter of the bone marrow and the brain. Hier kann man alle Shaolin Künste lernen: Qi Gong, Rou Quan (\"Shaolin Tai Chi\"), Gong Fu (\"Kung Fu\"), Chan Meditation (\"Zen Meditation\"), Sanda (\"Shaolin Kick-Boxen\"). When the spirit is raised, the Qi in the body can be governed effectively. While some consider these exercises as a form of Qigong, … Most important of all, the practitioner of Brain/Marrow Washing Qigong is able to lead Qi to his brain to nourish it, and to raise up his spirit. by Dr. Yang, Jwing-Ming, January 25, 2010. During this transition period, the ancient Qigong methods seem to be more important than ever. Now, Muscle Tendon Changing … I do believe, however, that it doesn’t matter whether you are male or female, the training theory remains the same. It was developed by Da Mo, a Buddhist Monk who, when he left India, settled in … In all of human history, there has never been such open communication among different cultures as is happening in our time. 18 Lohan Qigong, another Shaolin Qigong form, is also popular. It was not until recently, when many of the secret documents were made available to the general public, that a clearer and more complete picture of the training emerged. Whenever we are able to use modern science to explain something, we should dare to challenge the traditional beliefs and re-evaluate them. To open the small Qi branches from the primary channels to the surface of the skin and maintain healthy conditions for the muscles and skin. 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