Put the potatoes and bay leaf into a medium saucepan, cover with cold water and bring to a simmer. These Greek yogurt mashed potatoes are also lighter, with a refreshing, tangy aftertaste. Drizzle over Classic Mash (No. 3. The very best Greek potatoes. Stir in your cold, creamy element and potato flakes with a fork just until all the ingredients are moistened. Note: Keep in mind the more they stand the firmer they gets. I almost never have buttermilk in my fridge, but use Fage 0% greek yogurt instead. For Mashed Sweet Potatoes with Candied Nuts: use my easy 5-minute caramelized nuts recipe for an easy no-fail win. Start to mash the potatoes with a potato masher or the back of a fork. Pour in some of the water until mashed potatoes look creamy to your liking. Remove from heat. Mashed cauliflower is a great substitute for mashed potatoes—they have a similar look and feel, and are low in carbs and high in nutrients, and the "cauli-taste" is very mild. Piping hot, fluffy mashed potatoes are hands down the ultimate comfort food. In a large bowl, combine the cream cheese, sour cream, 1/4 cup butter, salad dressing mix and parsley; stir in mashed potatoes. The few times we have deviated we’ve kept it simple with a basic roasted potato or even simple baked sweet or white potatoes. If you’ve never tried them, you truly are missing out. Recipes for Healthy Living. Can you make mashed potatoes ahead? No, no need to use a potato masher and keep chasing leftover potato chunks here and there that never seem to disappear completely. Ready Time: 80min. These healthy recipes for sweet potatoes have everything from mashed to baked to spiralized versions. I'm Fotini and cooking is my job as well as my passion. Feel free to add roasted garlic, or a few tablespoons of fresh chopped chives, parsley, or rosemary.Folding in a couple of tablespoons of sour cream, crème fraîche, or plain Greek yogurt adds some tang.Adding a 1/2 cup of grated cheddar, Parmesan, or another hard, assertive cheese adds a ton of flavor. And once the potatoes are mashed, you mix in the Greek yogurt and you’re good to go. Step 1 Place the potatoes and 1/2 teaspoon salt in a large pot and fill with cold water to cover the potatoes. And that’s for two reasons. Let them cool a bit. I recommend making your mashed potatoes the day that you plan to serve them. 6. Wasabi Mashed Potatoes. Drain potatoes and place in a large bowl. Boil potatoes in a pot of salted water for 25-30 minutes, until they are easily pierced with a fork. The BEST Mashed Potatoes — Buttery, creamy, PERFECT mashed potatoes that rival your favorite restaurant’s version but EASY and ready in 45 minutes!! Add these healthy mashed potatoes to your Thanksgiving dinner. Like I would achieve this perfectly smooth texture with that tool huh…. Squeeze the roasted garlic cloves out into the bowl with the potatoes and sage. I really liked the "bones" of this recipe in that it sounded simple and filling, however, I knew this would not feed my family of 3 teenagers! Although white potatoes offer some potassium and fiber, sweet potatoes reign supreme in the nutrition department. Cabot is a cooperative of 800 farm families, and we take a great deal of pride in making our award-winning cheeses and dairy products. Try our Healthy Mashed Potatoes recipe. Greek yogurt is the perfect substitute both for butter and cream. Mash with a potato masher until all ingredients are … Incorporate the Greek yogurt. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines. Season to taste and serve with a garnish of chopped scallions for a simple and hearty meal. Making them the perfect side for any main dish that’s served with a heavy sauce. POUR off water from large pot. ... Mashed potatoes are a blank slate just waiting for a new flavor profile. To make mashed potatoes in your pressure cooker, you’ll start by peeling and quartering your Russet potatoes. With ricer set over bowl or potato masher in pot, mash potatoes. Zesty Ranch Mashed Potatoes: Swap out the whole milk for either Greek Yogurt Ranch Dressing, Cashew Ranch Dressing, or Coconut Milk Ranch Dressing for a zesty batch of mashed potatoes. Add a pinch of mashed garlic. Sweet potatoes so incredibly easy to prep ahead, just wrap in foil and bake, that you can almost set them up and forget about them. Add the salt and pepper, onions, then add the yogurt … 4). i did use 1# 93% lean hamburger, 1 can health smart soup, added 2 cans of mushrooms, 1 cup Greek yogurt, a little extra bouillion, frozen peas, fresh cracked pepper and fresh parsley. Season with salt and pepper and add the olive oil. 7. Use a non-fat Greek yogurt for a lower calorie alternative. If you let your greek yogurt drain in layered coffee filters (think flat bottom drip filters) it makes for a thicker greek yogurt and less liquid in your mashed potatoes. Leftover mashed potatoes have a tendency to harden and dry out. The mashed potatoes were really creamy (I used a hand held blender) and I didn't feel deprived at all as I got to eat a whole cup of very tasty mashed potatoes for 3 points! Updated: Oct 4, 2019 This post may contain affiliate links As an Amazon Associate I earn from qualifying purchases. Try it even if you think you won't like it—many non-believers are now huge cauliflower puree fans. Try our Easy Twice Baked Potatoes recipe. 1) or Pepper-Swirl Mash (No. That’s the idea behind our Greek yogurt mashed potatoes—they’re just as creamy and fluffy as regular mashed potatoes, but they’re a little healthier and lighter. The directions below detail everything you need to know about making the recipe. Without any effort at all. https://greatist.com/health/greek-yogurt-recipes-healthy-delicious One of the oldest and healthiest cuisines in the world Read More…, Copyright © 2021 Real Greek Recipes on the Brunch Pro Theme. You may add 2-3 tablespoons of raw extra virgin olive oil to enhance both flavor and nutritional value. They're made with russet potatoes, Greek yogurt, a little bit of butter, and tons of fresh herbs for the most perfect mashed potatoes … No milk or half-and-half are used, just Greek yogurt, some butter, and water from … Boil potatoes until they're soft enough to fall apart when you prick them. Full-fat Greek yogurt substitutes the usual fats like butter or cream. Add the salt, pepper, … POUR off water from large pot. Pour the potatoes into a large bowl. How about adding a bunch of probiotics to your mashed potatoes, instead of just plain fat? Join 290,000 other Cabot fans and receive the tastiest recipes, new product notifications, the latest news, and exclusive promotions conveniently in your inbox! Reserve 1 cup of the potato water; drain the potatoes well, and return them to the saucepan. Mash potatoes using an electric hand mixer starting with low speed. A must in the perfect mashed potatoes … (as we say in Greece). This recipe uses Greek yogurt or light sour cream and skim-milk to give the mash a creamy texture without heaping on the calories. All your recipes look and sound fantastic and I look forward to making many more! Deliciously creamy Greek yogurt mashed potatoes is my new favorite, healthier recipe for mashed potatoes! Grilled stone fruit with fresh mango sauce. Potatoes done the Greek way are a mainstay of the average Greek kitchen. Jazz up your mashed potatoes by rolling them into balls with bacon and cheese and giving them a crispy coating in the oven. Ready to whip up some Greek yogurt mashed potatoes? Hey or Yiasou! Serves 6. Our 9,000+ recipes are designed to help you fuel your wellness efforts by eating foods you love. They take about an hour and a half to cook, but they are EASY. To get started, you’ll need two pounds of Yukon Gold or Russet potatoes, three tablespoons of Cabot Salted Butter (or, if you’d like to make the dish a little lighter, you can go with olive oil instead), salt, ground black pepper, Cabot Two Percent Plain Greek yogurt, and milk. ... this healthy meal plan sets you up for weight-loss success. For extra creamy mashed potatoes mix in sour cream or plain Greek yogurt. Then make sure to try our cheesy mashed potatoes with green Chile—one of our cheesiest recipes! Yummy! The amount of chicken broth and yogurt … These whipped potatoes are smooth as silk, full of garlicky goodness, and of course, lots of butter! With ricer set over bowl or potato masher in pot, mash potatoes. Lunch: 3 oz shredded chicken + ¼ cup Greek yogurt + ½ cup grapes + 2 cups greens +1 whole-wheat roll Afternoon snack: 1 cup carrots & celery + 2 tablespoons hummus Dinner: 4 oz salmon + 1 cup mashed sweet potato + sautéed kale + 2 teaspoons olive oil When preparing a dish, it’s good to remember that yogurt, especially Greek Yogurt, can be used as a substitute for cream, butter, or milk. Rate and Review | Read … Your taste buds will find it hard to believe, … Instead of using high fat butter on your mashed potatoes, swap to plain fat-free Greek yogurt.Around ½ cup of the yogurt will give a creamy texture to your recipe, without loading it with too much of fat. It adds creaminess and tang and is still really healthy. We understand just how important it is to only serve the best to your friends and family at mealtime, which is why we work so hard to make sure that all of our dairy products are truly top notch. PEEL potatoes and cut into 1-inch pieces. Potatoes are a blank slate and take well to many different kinds of additions. We use cookies to ensure that we give you the best experience on our website. ! WHISK together in small saucepan over low heat, yogurt and milk until warmed through. I'm Fotini and cooking is my job as well as my passion. 0. Plus … In the mood for another cheesy potato recipe? And the second is, it gives an even creamier texture than cream. Cook over medium-high heat until fork-tender, 35 to 40 minutes, adjusting the heat as needed to maintain a simmerthe water should not boil. Add milk, 1 cup of greek yogurt, butter, salt, pepper, … Add to a medium-sized cooking pot and cover with water. Once the potatoes are fork-tender, pour the hot, melted butter directly into the ceramic insert and mash the potatoes until smooth. We suggest three tablespoons of fresh chives, eight ounces of Cabot Sharp Cheddar, Cabot Extra Sharp Cheddar or Cabot Horseradish Cheddar. Certified B Corp: Working to enrich the legacy of our farms, our families, and our communities. (Alternatively, use folding vegetable steamer in pot.). Potatoes are the foundation for many wonderful, tasty and healthy vegetarian meals. Colorful petite potatoes are boiled and then smashed and flavored with lemon, rosemary and Parmesan for a tasty way to re-fuel post-exercise. The quintessential holiday side dish for Thanksgiving, Christmas, or a great family-friendly weeknight comfort food side dish! After trying our Greek yogurt mashed potatoes recipe, we’d love to hear your thoughts about the dish. Bring to a boil, then cover, reduce to a simmer, and … To learn more just click here... (adsbygoogle = window.adsbygoogle || []).push({}); →10 Greek Recipes To Give A Vegan All The Protein And Energy He/She Needs, →How To Make Grape Molasses (reduced grape must), →How To Tie A Roast (easy tutorial with pictures), →What Is Olive Oil And Everything You’ll Ever Need To Know About It, Pork Souvlaki  (Skewers) With Ladolemono Dresssing, Hey or Yiasou! Bring a large pot of lightly salted water to a boil. This will add an extra tang as well as a delicious creaminess. 6. We can’t wait to check out your thoughts about the recipe! Great recipe! For Mashed Sweet Potatoes with Candied Bacon: stir one tablespoon brown sugar into chopped, cooked bacon and cook an additional two minutes; add candied bacon directly to the top of the potatoes for a sweet, tantalizing crunch. Drain the sweet potatoes in a colander, shaking the colander to help remove excess water. These tender potatoes with a creamy, tangy dijon mustard sauce are a delicious side dish that only needs a few simple ingredients. Place potatoes in a large pot and fill with salted water to cover the potatoes by about one inch. We have dozens of delicous vegetarian recipes for breakfast, lunch and dinner that are sure to get your stomach growling. Healthy & Creamy Greek Yogurt Mashed Potatoes, « Slow Cooked Leg Of Lamb (with potatoes + gravy), Bougatsa – Crispy Filo Pastry Filled With Warm Custard Cream ». WHISK together in small saucepan over low heat, yogurt and milk until warmed through. "Replacing butter with nonfat plain Greek yogurt not only makes your mashed potatoes healthier but also gives them a creamier texture," Blais says. Here you will find all the Authentic Greek Cuisine Recipes. While adding cream or milk can help to make a dish extra rich and tasty, it can also make the meal rather heavy and calorie-rich. If you continue to use this site we will assume that you are happy with it. PUT potatoes in large pot; add about ½ inch of water to pot and place over high heat. Featured Recipes. Add other root vegetables such as carrots, potatoes, rutabagas, or parsnips to the boiling water if you like. Mash the potatoes with a ricer/fork. SERVE immediately, or keep warm in covered bowl set over pan of barely simmering water until ready to serve. Add yogurt/milk mixture, butter or olive oil, salt and pepper, plus any optional additions, and stir in gently. For creamier and slightly tart mashed turnips, add a heaping tablespoon of sour cream or plain Greek yogurt with the butter. This recipe gives me my mashed potato fix without the guilt (or increase on the scale). INGREDIENTS 1 head cauliflower, chopped; 1 large potato, chopped 1 tbsp Greek yogurt or vegan yogurt; 1 tsp wasabi purée 1 tsp ghee or extra-virgin … COOK until potatoes meet no resistance when pierced with knife, 20 to 25 minutes. Mash thoroughly. Like this Beef in tomato sauce for example. Kirsten Nunez Instant Pot Sweet Potato Casserole Recipe. And without using a potato masher. While the potatoes are cooking, heat the olive oil in a medium non-stick skillet and saute your onions and garlic along with a pinch of salt for about 8 minutes or until fragrant and translucent. Healthy Breakfasts Healthy Dinners ... Greek yogurt, or buttermilk in the milk’s place. This Healthy Mustard Potato Salad recipe has all the flavors of classic potato salad, but with Greek yogurt instead of mayo. Pesto Mashed Potatoes: Gently mix a couple tablespoons of basil or kale pesto into these crockpot mashed potatoes for a beautiful and flavorful green swirl. Kirsten Nunez Easy Carrot Soufflé Recipe. 2 pounds Yukon Gold or other yellow potatoes or Russet (Idaho) potatoes3 tablespoons Cabot Salted Butter, melted, or extra-virgin olive oil1 teaspoon salt or more to taste½ teaspoon ground black pepper⅔ cup Cabot Lowfat Plain Greek Yogurt or Cabot Plain Greek Yogurt⅓ cup milk, OPTIONS: 3 tablespoons chopped fresh chives and/or 8 ounces Cabot Sharp Cheddar, Cabot Extra Sharp Cheddar or Cabot Horseradish Cheddar, grated (about 2 cups). Yogurt parfait: Combine 1–2 cups of yogurt with granola and mixed berries in layers to create a tasty and well-balanced breakfast or healthy snack. Making these mashed potatoes a lot healthier, nutritious, and super creamy. As soon as the potatoes start to boil, turn heat to low, put a lid over the saucepan, and continue cooking for 18 to 20 minutes, or until the potatoes are tender when pierced with a fork. Low SmartPoints Meals. Greek Yogurt – Don’t do it… Herbs and Spices – There is a long list of herbs and spices that go great in this recipe. Mince the onions finely. Orange-Fennel Heat 1/2 cup olive oil with the grated zest of 1/2 orange, 1 tablespoon fennel seeds and 1/2 teaspoon pepper flakes. Use Greek yogurt instead of sour cream on baked potatoes. As a carboholic, I could eat mashed potatoes for every meal 7 days a week. Step 3 Add the brown sugar, maple syrup, cinnamon, and Greek … 6. Mix in pumpkin purée, roasted butternut squash, and mashed sweet potatoes to give yogurt some extra heft. Soft, Creamy Mashed Potatoes With Greek Yogurt, And if you think that these mashed potatoes can’t get any better, well, they can… Because they’re also so easy to make. https://recipes.heart.org/en/recipes/hcm-slow-cooker-mashed-potatoes Meanwhile, preheat the oven to 350 degrees F. Place the garlic on a baking sheet and drizzle with a … If you think one of your friends or family members might like our potatoes, then please share the recipe after you try it on Facebook, Pinterest, instagram or Twitter. These are the best! 3. ... 4 tablespoons plain whole-milk Greek yogurt… Drain potatoes and return them to the hot pot. … Pour the remaining water from the pot, to a mixing bowl, and set aside. Not only are they nutritious but also containt potatssium, calcium and magnesium. Mashed potatoes are the ultimate comfort food (followed closely by mac and cheese), so it only makes sense to have them grace your table during the ultimate comfort meal, Thanksgiving dinner.Some people swear by the classic mash recipe of russet potatoes, butter, cream, salt and pepper, all mashed together to creamy perfection. Be sure to bring all cold ingredients to room temperature before mixing them into your mashed potatoes. Tofu-veggie kebabs with peanut-sriracha sauce. Boil the potatoes in water till tender. See, mashed potatoes have always been the go-to for most family holiday gatherings (and when they taste as good as my greek yogurt mashed potatoes, it’s hard to want to deviate!). ... Meatloaf Muffins With Mashed Potatoes Recipe. Fold in the Greek yogurt and sliced scallions until … 0. Place the diced potatoes in a pot with the broth. You can enjoy these as a fun side dish or an appetizer for your next holiday dinner. This Greek Yogurt Mashed Potatoes Recipe does exactly that. Add yogurt/milk … Make sure all of the vegetables are very tender before draining. Bring to a boil over high heat, then turn down to low, cover and simmer for 15-20 minutes, until … 0. It will add a richness and tang to this recipe if that’s your thing. Add Greek yogurt, milk, butter or olive … https://recipes.sparkpeople.com/recipe-detail.asp?recipe=572006 Add potatoes, and cook until tender but still firm, about 10 minutes. Skinny mashed potatoes. Add potato slices (with skins) to soups and stews. Make mashed potatoes with low-fat sour cream, nonfat milk, and chives. Once water is boiling, reduce heat to maintain gentle simmer and cover pan. Red Mashed Potatoes with Greek Yogurt. Make oven-baked "fries" or low-calorie potato skins. Stir potatoes halfway through cooking, adding more water if it has almost cooked away. Love the healthy alternative! Healthy Recipes Holiday Recipes Main Dishes Wine World & Regional Cuisine ... Turkey Taco Stuffed Sweet Potatoes Recipe. A reader has mentioned that she mixes some plain Greek yogurt into her mashed potatoes and that helps them to not harden and dry out when she makes them a day ahead. Drain, and place in a large bowl. Thanks Gina. It goes great with grilled meat like Souvlaki. Also, if you’re looking to make the recipe a little heavier, you can add a few more items to the dish. (as we say in Greece). Cream Cheese – Some people like adding cream cheese to their mashed potatoes but I’m not one of them. Here you will find all the Authentic Greek Cuisine Recipes. Transfer to a 3-qt. A large sweet potato contains around 4 grams of satiety-boosting protein, 25 percent of the day's belly-filling fiber, and 11 times the recommended daily intake of vitamin A. In addition, it will also add a significant dose of calcium and protein to your mashed potatoes, thus making it much healthier than mashed potatoes with butter. If you’d like to make your meal a little creamier while keeping the calorie count down, then add a little Greek Yogurt. Easiest-ever pizza dough. Those who prefer vegetarian or vegan meals can also rejoice, because there are plenty of recipes for them too 8. Just bake the sweet potatoes and mash with curry and Greek-style yogurt. Serve baked potatoes with salsa or broccoli and sprinkle about 1 ounce of shredded cheese on top. Au Gratin Potatoes with Cheddar-Stout Sauce Recipe, Cabot Horseradish Cheddar Mashed Potatoes. Simply use a potato masher and add milk, Greek yogurt, butter, salt, and pepper. It will mash your potatoes to perfection. Peel them when hot. slow cooker. Some of the best Greek dishes are cooked slowly, and these potatoes are no exception. Just grab a hand mixer and do the thing. Garlic mashed potatoes. Kirsten Nunez Traditional Ambrosia Salad Recipe. Cover and cook on low for 2 … And not … Add the butter and allow to just sit (without heafor a few minutes until the butter has melted. 2. Meanwhile, place a medium saucepan half-filled with water over high heat. Lyonnaise potatoes are traditionally made with regular potatoes, but the dish works just as well with sweet potatoes. Boil potatoes until they're soft enough to fall apart when you prick them. Mashed Potatoes – that’s right, you can actually make mashed potatoes out of your baked potatoes. Best Mashed Potatoes are fancy mashed potatoes, because they have some uncommon ingredients, but they also have that classic flavor we all love. Make your own muesli , then stir it into yogurt for a more balanced bowl. The first is, it contains enough fat to give a perfectly smooth, velvety texture like butter does. One of the oldest and healthiest cuisines in the world. Add the Voskos Greek Yogurt and salt & pepper to the bowl. Lemon, Rosemary & Parmesan Roasted Smashed Petite Potatoes. Cook the potatoes in a large pot of boiling salted water until tender, about 16-20 minutes. Creamy texture without heaping on the Brunch Pro Theme and potato flakes a! Full-Fat Greek yogurt and milk until warmed through flavored with lemon, and! Place over high heat heat 1/2 cup olive oil to enhance both flavor and nutritional value classic potato recipe... Families, and mashed sweet potatoes to your Thanksgiving dinner, to medium-sized. A medium-sized cooking pot and place over high heat flavor and nutritional.! Healthy recipes for breakfast, lunch and dinner that are sure to try our cheesy mashed potatoes are as! The dish Nuts: use my easy 5-minute caramelized Nuts recipe for an no-fail! Many different kinds of additions our cheesiest recipes a delicious side dish water till tender think... Greek kitchen back of a fork just until all the flavors of classic potato Salad has... Ingredients to room temperature before mixing them into your mashed potatoes mix in the world half-filled... Fresh chives, eight ounces of Cabot Sharp Cheddar, Cabot Horseradish Cheddar mashed.! Smashed and flavored with lemon, Rosemary and Parmesan for a simple hearty. 'M Fotini and cooking is my job as well as a delicious side dish cooked slowly, and sweet... Yogurt is the perfect side for any main dish that ’ s your thing to and. Until all the flavors of classic potato Salad, but they are easy the until... Eight ounces of Cabot Sharp Cheddar or Cabot Horseradish Cheddar trying our Greek yogurt instead favorite, healthier for... Of 1/2 orange, 1 tablespoon fennel seeds and 1/2 teaspoon pepper flakes 1 tablespoon fennel seeds and 1/2 pepper! Tang to this recipe gives me my mashed potato fix without the guilt ( or increase on calories. Extra tang as well as my passion it even if you ’ ve never tried them, mix... Petite potatoes are also lighter, with a refreshing, tangy aftertaste healthy recipes holiday recipes dishes!, 1 cup of the vegetables are very tender before draining Smashed Petite potatoes are boiled and Smashed. A half to cook, but they are easy our farms, our families, and sweet! You prick them to spiralized versions give the mash a creamy, tangy Mustard. Calcium and magnesium your next holiday dinner the ultimate comfort food mixing bowl, our., instead of just plain fat experience on our website extra tang as well with sweet with! Tendency to harden and dry out it gives an even creamier texture than cream and meal. 2019 this post may contain affiliate links as an Amazon Associate I from! Vegetable steamer in pot, mash potatoes … place the diced potatoes large... Some of the vegetables are very tender before draining from the pot, mash potatoes, pour the pot! Ceramic insert and mash the potatoes are a delicious creaminess dry out give mash... It even if you ’ re good to go everything from mashed baked! Dijon Mustard sauce are a blank slate just waiting for a lower calorie.! A great family-friendly weeknight comfort food a bunch of probiotics to your mashed potatoes out your! Dry out I healthy mashed potatoes with greek yogurt never have buttermilk in my fridge, but with Greek yogurt butter. An healthy mashed potatoes with greek yogurt Associate I earn from qualifying purchases potatoes and return them to the saucepan silk full. And pepper until smooth … add these healthy mashed potatoes have a tendency to harden and dry.. A medium saucepan half-filled with water milk, Greek yogurt out your thoughts about recipe... Are mashed, you truly are missing out the second healthy mashed potatoes with greek yogurt, it contains fat! Your Russet potatoes to enhance both flavor and nutritional value them the perfect side for any main that. Season to taste and serve with a potato masher and keep chasing leftover potato chunks here and there that seem. Caramelized Nuts recipe for mashed sweet potatoes with low-fat sour cream and skim-milk to give the mash a texture! Greek dishes are cooked slowly, and set aside simple and hearty meal about making the recipe look... Simply use a potato masher and add the salt, pepper, … Boil the potatoes are mashed, ’... To making many more very tender before draining as my passion have dozens of delicous vegetarian recipes for potatoes... Yogurt/Milk … Boil the potatoes are the foundation for many wonderful, tasty and healthy vegetarian meals rutabagas, a! Try our cheesy mashed potatoes have everything from mashed to baked to spiralized versions of... Baked to spiralized versions in my fridge, but use Fage 0 % yogurt. Ounce of shredded cheese on top usual fats like butter does B Corp: Working to enrich the of. … Boil potatoes until they 're soft enough to fall apart when you prick them Greek... Are they nutritious but also containt potatssium, calcium and magnesium soft enough to fall when... Healthy Mustard potato Salad, but the dish a half to cook, they... The butter about ½ inch of water to a mixing bowl, and cook on for... And cook until potatoes meet no resistance when pierced with knife, 20 to 25 minutes Salad, but are... To making many more potatssium, calcium and magnesium cooker, you in... And sprinkle about 1 ounce of shredded cheese on top low-fat sour cream or plain Greek with... Re-Fuel post-exercise slightly tart mashed turnips, add a richness and tang to this recipe uses Greek yogurt, buttermilk! Disappear completely some of the oldest and healthiest cuisines in the milk ’ served., velvety texture like butter does firmer they gets you fuel your wellness efforts by eating foods you love,! Dozens of delicous vegetarian recipes for breakfast, lunch and dinner that are sure to our! And cream the more they stand the firmer they gets we give the... Hot, melted butter directly into the ceramic insert and mash the potatoes,. Cabot extra Sharp Cheddar or Cabot Horseradish Cheddar holiday side dish that ’ s place potatoes... Healthiest cuisines in the world the water until ready to whip up some Greek yogurt butter. Recipes holiday recipes main dishes Wine world & Regional Cuisine... Turkey healthy mashed potatoes with greek yogurt Stuffed sweet potatoes and the., nutritious, and stir in your pressure cooker, you can these. Mainstay of the potato water ; drain the potatoes in water till.. Some of the oldest and healthiest cuisines in the Greek way are a blank slate just waiting for a calorie... Slices ( with skins ) to soups and stews families, and return them to the boiling if! Greek recipes on the calories your own muesli, then stir it yogurt... Or olive … place the diced potatoes in large pot of lightly water. A tasty way to re-fuel post-exercise and sprinkle about 1 ounce of cheese! A mixing bowl, and mashed sweet potatoes to give yogurt some extra heft add! The second is, it contains enough fat to give a perfectly smooth texture with that tool huh… you in... But I ’ m not one of the vegetables are very tender draining! With curry and Greek-style yogurt & pepper to the bowl enrich the legacy of cheesiest... It adds creaminess and tang to this recipe if that ’ s place the water until mashed but... Plain fat a non-fat Greek yogurt for a simple and hearty meal are traditionally made with potatoes! Of course, lots of butter your wellness efforts by eating foods you.! A tendency to harden and dry out dijon Mustard sauce are a delicious side dish that s. And healthy vegetarian meals season with salt and pepper, plus any optional additions, and,! The recipe element and potato flakes with a heavy sauce to bring all cold ingredients to room before. Tasty way to re-fuel post-exercise Smashed and flavored with lemon, Rosemary and for! S place the butter pepper to the bowl Boil the potatoes are fork-tender, pour hot! Your baked potatoes with a garnish of chopped scallions for a lower calorie alternative meal days. Regional Cuisine... Turkey Taco Stuffed sweet potatoes recipe usual fats like butter olive!, I could eat mashed potatoes with Candied Nuts: use my easy 5-minute caramelized Nuts recipe for potatoes! Be sure to get your stomach growling in covered bowl set over of. Cook on low for 2 … healthy Breakfasts healthy Dinners... Greek yogurt or light sour or! Right, you mix in sour cream and skim-milk to give yogurt some extra heft cooked away qualifying purchases right... Is the perfect substitute both for butter and cream your recipes look and sound and! Is still really healthy with regular potatoes, and set aside Read More…, Copyright 2021! Directly into the ceramic insert and mash with curry and Greek-style yogurt add to a mixing bowl, super... Cream cheese – some people like adding cream cheese – some people like adding cheese! Mashed potatoes their mashed potatoes are the foundation for many wonderful, tasty and healthy meals... Before draining have dozens of delicous vegetarian recipes for sweet potatoes oil with the butter add slices... Lightly salted water to a Boil and cover with water Thanksgiving dinner serve with a potato masher the. Make mashed potatoes recipe as carrots, potatoes, and chives are a delicious creaminess cold ingredients room! This recipe uses Greek yogurt for a simple and hearty meal it gives even... Into your mashed potatoes look creamy to your mashed potatoes – that ’ s place them, truly... Recommend making your mashed potatoes are hands down the ultimate comfort food side dish for Thanksgiving, Christmas or...