When looking at peppermint vs. spearmint, peppermint’s flavor and fragrance is much stronger because it has a higher menthol content. According to a crossover study published in Evidence-Based Complementary and Alternative Medicine, using peppermint oil is equally effective as the drug Simethione for treating infantile colic, without the side effects associated with prescribed medications. Plus, it’s a great choice for fighting off bacteria and stomach issues. For aromatherapy use. That being said, taking excessive amounts of the oil orally can be toxic, so remember that a little bit goes a long way and all you need is 1–2 drops at a time. Peppermint oil can hydrate burnt skin and relieve the pain from sunburns. It won’t tolerate dry conditions. Organic certification guarantees that the peppermint plant grew in healthy chemical-free soil. Other mint plants include orange mint, spearmint, and pineapple mint. If you plan to use peppermint oil medicinally, make sure it’s USDA grade and organic. This is a natural peppermint oil that has a wonderful scent and does an impressive job for an abundance of external uses. 30 Gluten-Free Recipes Many people ask me “what does peppermint oil do for your hair?” Peppermint oil is actually used in many high-quality hair care products because it can naturally thicken and nourish damaged hair. Because peppermint oil for fleas is so effective, it’s commonly used in dog flea repellents. Bottle lasts a long time. To help heal your skin after sun exposure and to help protect your skin from sunburn, mix 2–3 drops of peppermint oil with a half-teaspoon of coconut oil and apply it directly to your skin, or make my natural homemade sunburn spray to relieve pain and support healthy skin renewal. Are you in the market for more than a few 4oz bottles of our peppermint oil? Today, peppermint oil is recommended for its anti-nausea benefits and soothing effects on the gastric lining and colon. Mix peppermint oil it with coconut oil and eucalyptus oil to make my Homemade Vapor Rub. Pure Peppermint Essential Oil- Mentha Piperita - 15ml- Destination Oils. The strongest types are made using modern distillation techniques and are … Precautions, Side Effects and Interactions, 34 patients experienced post-operative nausea, 8 Frankincense Essential Oil Uses and Benefits for Healing, Oregano Oil Benefits for Infections, Fungus & Even the Common Cold, Top 5 Anti-Aging Oils, Including Top Essential & Carrier Oils, Bible Oils: 12 Most Revered Oils and Their Historic Uses, Top 15 Peppermint Oil Uses and Benefits, for Gut Health, Headaches & More, Essential Oils: 11 Main Benefits and 101 Uses, Fenugreek Oil Benefits for Hair, Digestion, Inflammation & More, Clary Sage Oil Benefits for Menstrual Pain, Hormone Balance and More. Alleviates stomach discomfort and irritation. Peppermint oil isn’t recommended for babies or young children. Before you rush off to add this versatile oil to your cart, however, there are some key factors to keep in mind, including the peppermint oil’s smell, consistency, organic certification, whether it’s cruelty-free, and what you plan to use it for. Expensive: A bottle of peppermint oil that costs $20 or more is less common. Can peppermint oil hurt you? To help relieve IBS symptoms, try taking 1–2 drops of peppermint oil internally with a glass of water or adding it to a capsule before meals. BestReviews spends thousands of hours researching, analyzing, and testing products to recommend the best picks for most consumers. Peppermint oil for dogs can also be used to cool sore muscles and soothe upset stomachs. Or if it’s sold in a quantity above eight ounces. Whether you need a pound or a gallon of our 100% Pure Peppermint Oil… Peppermint oil can potentially irritate your pet’s skin or, if ingested, cause severe gastrointestinal comfort. Here are some safe and effective ways to use peppermint oil in your day-to-day routine: Diffuse it. $11.19. There is research that suggests peppermint oil can be useful as a natural colic remedy. Try adding about 5 drops of peppermint oil to a diffuser for an energizing scent that easily fills a room. One such study found that the compound menthol inhibits prostate cancer growth by inducing cell death and regulating cellular processes. Some of the many uses and benefits of peppermint oil include: If you are wondering if peppermint oil is good for pain, the answer is a resounding “yes!” Peppermint essential oil is a very effective natural painkiller and muscle relaxant. For the animal advocates, it also doesn’t hurt to make sure the oil is cruelty-free. Instead, using spearmint oil on cats may help to relieve nausea, diarrhea and other digestive issues. Apply topically for Pain Relief. You can also make my Homemade Rosemary Mint Shampoo, make a peppermint oil spray by adding 5-10 drops of oil to a spray bottle filled with water, or simply massage 2–3 drops of peppermint oil into your scalp while showering. Get exclusive content, advice, and tips from BestReviews delivered to your inbox. We then choose a shorter list for in-depth research and testing before finalizing our top picks. Peppermint Essential Oil 1 oz 100% Pure Natural Peppermint Oil for Hair, Skin. Keep away from eyes. When 57 patients with IBS were treated with two peppermint oil capsules twice a day for four weeks or placebo, a majority of the patients in the peppermint group experienced improved symptoms, including reduced abdominal bleeding, abdominal pain or discomfort, diarrhea, constipation and urgency at defecation. Peppermint oil should be stored in a dark amber bottle that’s kept in a cool place. Researchers found that the severity of the itch in the treated group showed a significant statistical difference compared to the placebo group. Menthol is the most active ingredient in peppermint and it gives the leaves their invigorating and energizing effects. Researchers observed significant improvements in all of the tested variables ofter ingestion of peppermint oil. An animal study that tested the efficacy of peppermint oil for hair growth on mice showed that after topical application of peppermint for four weeks, there was a significant increase in dermal thickness, follicle number and follicle depth. The average score went from 3.29 before peppermint oil inhalation, to 1.44 two minutes after using peppermint. Bottles nearing $10 will contain at least a half ounce of peppermint oil. Researchers found that peppermint oil, eucalyptus, menthol, capsaicin and other herbal preparations may be helpful because they work as topical analgesics. Please take our 3-minute survey, Quality essential oil from a trusted company designed to be diffused into the air. Peppermint oil is one of the most popular essential oils. Thirty healthy male college students were randomly divided into experimental and control groups. We recommend a food-grade peppermint oil extract or peppermint oil capsules instead. Tried-and-true for well over 1,000 years, mint oil has been used to naturally freshen breath. Recommended to take three a day ahead of each meal. Q. The term "mint" is from the Greek Mintha, a mythological nymph transformed into a plant by the goddess Persephone after she learned of her husband Pluto's love for her. Some peppermint oils are mostly intended for therapeutic use, while others are food-grade, so it’s important to choose the right one for your needs. … Tired of cosmetics and personal care products full of unknown, unsavory chemicals? The smell difference may surprise you if you’re used to commercial peppermint smells. It’s no wonder why peppermint oil is one of the most popular essential oils in the world and why I recommend that everyone has it in his or her medicine cabinet at home. Enjoyed in Aromatherapy and as an inhaler, Nchant Peppermint oil helps soothe minor cough and cold as a decongestant. You can try using diluted peppermint oil as a spot treatment. It should not be used on the skin of infants or young children. Will peppermint oil harm my pets?A. Pure peppermint essential oil meant to invigorate and refresh the mind and spirit. Joint pains are often the result of inflammation in joints, and this can cause … Peppermint can reduce the absorption of iron when taken simultaneously. What are the side effects of peppermint oil? A clinical trial from researchers at the Neurological Clinic at the University of Kiel, Germany, found that a combination of peppermint oil, eucalyptus oil and ethanol had a “significant analgesic effect with a reduction in sensitivity to headaches.” When these oils were applied to the forehead and temples, they also increased cognitive performance, and had a muscle-relaxing and mentally relaxing effect. Within four weeks, peppermint oil was proven to reduce abdominal pain and discomfort and diarrhea. These oils have shown to repel malaria, filarial and yellow fever vectors for 60–180 minutes. And it can be used to enhance your physical performance, whether you need a little push during your weekly workouts or you are training for an athletic event. 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