Ekeler longevity, prior comps. In 2017 - his 10th season in the NFL - the 3-time Pro Bowler registered 14.5 sacks, the team's all-time, single-season best. And I was terrified the whole time.. Pictures and a jersey displayed so that Ekelers time there wont be forgotten. Stephen A. Smith "MOCKED" Carson Wentz leads NFL in Int (15). Ekeler attended Eaton High School in rural Colorado. There is big-time buzz about Ohio State's C.J. Thats all for the Austin Ekeler diet plan. Not enough shirtless men on this list for me. Early on, Ekeler says he would go through 30 to 45 minutes of E-stim machine work on his left leg to get blood flowing. QB Sefo Liufau (6-3 3/4, 232) stood on all of his combine numbers. Beast Factor: Connor has posted a video of himself benching 405lbs for 2 reps on his Instagram a couple of years ago. Muscleandfitness.com is part of a360media Fitness & Health Network. Embed from Getty Imageswindow.gie=window.gie||function(c){(gie.q=gie.q||[]).push(c)};gie(function(){gie.widgets.load({id:'GIO4TXVyRK5Ff3_ww1bkKw',sig:'1T5jxkhM0hd_veG6Cl_S1Wv5qLbFV3cZAsiyZokUTh4=',w:'594px',h:'396px',items:'1354738192',caption: true ,tld:'com',is360: false })}); Running Back It would be years before Ekeler even pondered the NFL as a possibility. Theres no concern about trying to do too much. I played video games for two weeks and went crazy, he said. Ekeler has done endorsement deals with more than 75 partners, literally eating (Chipotle), drinking (Anheuser Busch) and sleeping (Sleep Number) his way into becoming a promotional force. But his vegan girlfriend has converted him to take a plant-based approach to diet. He began investing in rental property early, buying his first duplex heading into his second NFL season. College: North Carolina One way to express drive in football is by finishing plays. So if you also want the Austin Ekeler workout routine and the Austin Ekeler diet plan, keep reading. At just 5'8 and 195 lbs, Ekeler is pushing weight you would only expect to see from a lineman. Height: 62 Weight: 240 As someone who eats up ground for a living, it seems natural that Ekeler always has had an interest in real estate. Training is how I got to this point, Ekeler says. If you're gonna throw me the ball, I'm gonna make things happen. Harmon (6-0 3/4, 196) ran the 40 in 4.56 and 4.53 seconds, had a 33-inch vertical jump, a 10-foot-4 broad jump, a 4.63-second short shuttle, a an impressive 6.99 three-cone, and had 14 lifts on the bench press. Your email address will not be published. During his senior season at Eaton, Ekeler ran for 2,398 yards with 42 total touchdowns. Excuse me, there was a huge player on the list that appeared on a youtube video pulling a sled with a man, shirtless and doing an speed training. Purchases made through links may earn a commission. Ekeler scored 63 total touchdowns during . Powerlifting Flat Bench by Bells of Steel Review, 9 Best Folding Squat Racks for Home Gyms in 2023. The Chargers Austin Ekeler, known for his physical running, drags Tennessee defenders as he gains extra yardage. The Chargers Austin Ekeler, who has proven to be physical and elusive in the NFL, runs the ball past Titans safety Kevin Byard. Over the past two seasons, no player in the NFL has scored more scrimmage touchdowns than Chargers running back Austin Ekeler. Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners. College: Utah State The trainer came up with Partner Interval Training to make workouts a team effort. Ekeler squats 500 lbs and can bench press 300 lbs. His hunger runs so deep it once showed itself in perhaps the most graphic way possible. Related: Danielle Hunter: The Most Jacked Player in the NFL. He played college football at Western Colorado and signed with the Chargers as an undrafted free agent in 2017. Seeing so many people who are bigger than me is extra motivation. Lucky there was bye week, in there.. [3] Still, away from the field, he lacks the flash he routinely displays on Sundays, a fact Dodson underlined by calling Ekeler just a farm-town guy from Colorado., After signing his second contract, the only thing Ekeler splurged on was his white Corvette, a ride he coveted going back to a childhood of playing the video game Need For Speed., During Super Bowl week last season, Dodson said she kept noticing all the diamonds and sparkles decorating other NFL players. Ekelers social media presence never has been greater. Mentions, Privacy He's still 5-8 5/8. I almost passed out from the pain. Linebacker WR David Moore (6-0 5/8, 219) ran the 40 in 4.44 and 4.42 seconds, had a 36.5-inch vertical, a 10-4 broad jump, a 4.38-second short shuttle, a 6.98-second three-cone and added 26 lifts. In this episode of Gaining Greatness presented by Sleep Number, we pull back the curtain on the hard work and dedication it takes to keep NFL athletes healthy and performing at their best. He punted outside in windy conditions. Running Back Daniel Jeremiah provides his initial scouting report on the Crimson Tide quarterback after studying his game tape. Ekeler finished his junior season as the nation's leader in scoring and all-purpose yards in Division II. Height: 64 Weight: 265lbs Height: 6 6 Weight: 248 Melvin Gordon left the Chargers as a free agent this offseason and the team didn't bring in any veteran running backs this offseason, so Austin Ekeler is set to be the clear lead back on the . One is lifting weights, and the second is his running. He owns Western's career records in rushing yards, rushing attempts, rushing touchdowns and scoring. Not fat, MUSCLE. Total Shape is a reader-supported site. Disclaimer, Follow Learn more about your ad choices. These two workouts are the core reason why Austin is so strong and fast. He also jumped 36.5 inches on the vertical jump. Beast Factor: Hunter put up 225 lbs for 25 reps on the bench press and ran the 40-yard dash in 4.57 seconds. Embed from Getty Imageswindow.gie=window.gie||function(c){(gie.q=gie.q||[]).push(c)};gie(function(){gie.widgets.load({id:'6-7ht80GQeRtuE3yjTXPFQ',sig:'tNe7WT3dH8WsonepfBZfKZj-SzbLVqeVQJFEmpDXFFQ=',w:'594px',h:'396px',items:'491570902',caption: true ,tld:'com',is360: false })}); Linebacker The video was very popular on youtube but now isnt there anymore. It was watching him evade the first guy and the second guy and then trying to plow through the third and four guys. State when former Charger Danny Woodhead, another undersized running back, was there. Just a few days later, COVID-19 shut down his budding world, leaving Ekeler thinking hed survive on working out and playing video games until the restrictions were eased. He can also perform pull-ups and is one of the strongest players in the NFL pound for pound, as you can see in this video that is well worth a watch. Beast Factor: 40-yard dash: 4.33, 225 lb bench press 27 reps, 40.5-inch vertical jump, Defensive End What Does Austin Ekeler Workout Routine Include? Austin Ekeler has been living life in Los Angeles ever since he signed as an undrafted free agent by the Chargers in 2017. . According to LiveStrong, the average, untrained adult man can bench press approximately 135 pounds. 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University of Oregon pass rusher Kayvon Thibodeaux has had his priorities as they relate to football questioned mightily during the pre-draft process, but the Ducks standout tells NFL Network's Cameron Wolfe it's a lot of misinformation he's ready to prove wrong beginning once he hears his name called in Thursday's first round of the 2022 NFL Draft. and Returns, Legal Six months since the season ended, Ekeler says hes now back to 100 percent he shared the proof on social media. NFL+ gives you the freedom to watch LIVE out-of-market preseason games, LIVE local and primetime regular season and postseason games on your phone or tablet, the best NFL programming on-demand, and MORE! He joined with a partner and now owns 115 rental properties in Colorado and Missouri. But he does set limits. The Chargers also added Texas A&M RB Isaiah Spiller in the fourth round of the 2022 NFL Draft. Even after Gordon made his season debut in Week 5 against the Denver Broncos, Ekeler continued his standout play, finishing the campaign with 557 rushing yards and three touchdowns to go with 92 . Aware the team might have a spot for a running back and recalling how much interest McConnaughey had shown, Ekeler picked the Chargers over another team that offered him twice the money. Bains couldnt be completely sure Ekeler would succeed as a pro but knew Ekeler had the proper wiring, something Bains witnessed often from his office overlooking the schools indoor field house. When you login first time using a Social Login button, we collect your account public profile information shared by Social Login provider, based on your privacy settings. To me, its all over the place. I could learn.. I dont want to crash and burn and have everything crumble down, he said. Im so darn proud of him.. He finished second in fantasy scoring (346.8) with one missed game with . Care, Lose But even in the off-season, he takes an active approach to recovery and does a light cardio workout routine or some outdoor fun activities. While he hasn't fully converted to veganism, it seems like he doesn't eat meat products anymore. He also used to be a fan of junk food like chicken wings and Taco Bell. College: Rice University Los Angeles Chargers running back Austin Ekeler has earned the reputation as the NFL's strongest running back and his teammates marvel at his workouts, which include a 500-lb squat set and a bench press of nearly 300 lbs, according to an NFL.com feature.. Austin also gives the workout that he follows in that video, but he could only talk about his leg workout in detail. 62, 306 lbs of muscle. He should have some impact on Ekeler's red zone carries. Suzanne Ekeler with son Austin Ekeler at a Nebraska game. Taco Bells my jam, Ekeler said. Yeah, I was thinking that too. The same day he graduated from Eaton one of 96 in his class Ekeler packed his 2001 Chevy Silverado and drove up the mountain to Western, where he was working out with his new teammates by nightfall. Top 15 Fittest Sports: Which Has the Fittest Athletes? Austin gives an interview with Mens Health where he explains the diet plan that gets him through the season and keeps him in top condition. One Year of Draft Scout Weekly Available Now - 2023-2026 Player Data/Updates . Height: 60 Weight: 215 Live to 100 With these Blue Zone Lifestyle Changes, For Manning Sumner, Accountability Leads to Consistency, Heart Surgery Helped Derek Drake Find His SuperMotoCross Beat, Randy Behr Found Fitness to Be the Way to Becoming HIs Best for Service, What You Need to Know About Heart Rate Variability. Also loves Taco Bell the same way. Brees is joining the Purdue coaching staff as an assistant for the Cheez-It Citrus Bowl, the school announced Thursday. Beast factor: 40-yard dash: 4.53, 225lb Bench Press: 24 reps, 35-inch vertical jump, Running Back Safety Tedric Thompson (5-11 3/4, 206) had a 35.5-inch vertical but stood on the rest of his combine numbers. He kept accumulating real estate and established the Austin Ekeler Foundation on the same two principles upon which he established Austin Ekeler: create opportunity and fulfill potential. These lower body exercises are three sets of 12 reps unless it says otherwise. During the season, Austin Ekeler will have game days on weekends. Based on social media postings, running back Austin Ekeler looks awfully ready for the 2021 NFL season. The bar was immediately set high, but by Week 4, the worst-possible scenario took place against the Tampa Bay Buccaneers. Put some heavy metal on before you squat the whole gym it helps lol pic.twitter.com/tzzH4nnIh6. He watched rodeo, his stepfather involved in team roping. He stood on the rest of his combine numbers, and participated in position drills. Hes authentic to his core in everything he supports and does.. Without further ado lets get to the list. Running backs need to do a lot of work on their legs for speed and strength [1]. AZ, CO, CT, IL, IN, IA, KS, LA, (select parishes), MD, MI, NH, NJ, NY, OH, OR, PA, TN, VA, WV, WY, CA-ONT only.Eligibility restrictions apply. Linebackers coach Mike Ekeler likes what he's been seeing from Tim Kimbrough at the Mike position. Austin Ekeler ( / klr / EHK-ler; [2] born May 17, 1995) is an American football running back for the Los Angeles Chargers of the National Football League (NFL). Height: 65 Weight: 312 He played both high school and college football in the state of Colorado, finishing his time with Western State with truly college stats. Beast Factor: Ran the 40-yard dash in 4.48, did 10 reps of 225 lbs on the bench press and had a verticle jump of 37.5 at the combine. If you work on those things, its going to help you build the actual fundamentals of the clean and help you lift more., As a pro, Ekeler says he doesnt need as much weight to get the most out of power cleans. Unlike some players in the league, however, Ekeler, 26, is pretty picky about where he gets his protein. Punter Hayden Hunt (6-0 1/8, 207) stood on all of his numbers from the combine. Minnesota Vikings running back Alexander Mattison and Seattle Seahawks tight end Will Dissly give you a behind the scenes look of the new normal of training camp in a pandemic. I'd also recommend checking out some pre-workouts to give your every training session a healthy boost. They still talk about his performance against Northern Colorado 226 yards and two touchdowns when he scored after being tackled, rolling over on top of a defender, regaining his feet and sprinting away from defenders who already had hit pause. No one in the NFL has finished more plays in the end zone over the last two . RB Jahad Thomas (5-8 1/2, 192) ran the 40-yard dash in 4.69 and 4.68 seconds, the short shuttle in 4.52 seconds, and the three-cone in 7.26 seconds. Each week, he gives away two signed jerseys to people who have him on their fantasy teams, Ekeler announcing the winners himself in videos he records. But football and football training remain his top commitments. College: University of Miami Florida He used to be on the list, he is retired. His advice for athletes: Get your form right. Dion ran the 40-meter dash in 4.6 seconds. Rookie Draft Kit; Trade Value Chart; . They told me, Yeah, Austin is freaky. . The performance coach and retired Navy journalist had to follow in some big footsteps. He spent the previous two seasons (2021-22) serving as the passing game . College: University of Wisconsin None of them were named Austin Ekeler. Hes developed other diverse ventures as well, including part ownership of the Flying Aces, a team in the FCF, a fan-controlled football league in which online participants get to call the plays, as well as an owner (and designer) of an online bottle lamp company. He's a projected post-draft free agent. @The Athletic Build FYI, Ezekiel Elliot (Dallas RBack) weighs in at 222 to 230lbs; hes never been north of 235lbs in his pro career. What really gives me substance in my life is when Im building things, Ekeler said. One way to express drive in football is by finishing plays. But those chores, they had to be done.. Thats all possible because of the way Austin trains himself and how he works out every day. Height: 64 Weight: 271 Follow Gil Brandt on Twitter @Gil_Brandt. For many NFL players and fans alike, the offseason is a time to relax, reflect, and recover. Other athletes have gone all in with teams of experts customizing innovative percentage-based formulaic workout programs, as well as incorporating high-tech fitness trackers to document each nights sleep patterns and other health variables. However, I have seen his Instagram routine, and I will be able to fill the rest of the days with my training methods to help you with an overall workout. As a strength and conditioning coach for the Tampa Bay Buccaneers - the first NFL team ever to hire two female full-time coaches - Maral Javadifar is a symbol of hope and a source of motivation for young women everywhere with dreams and aspirations of making an impact in a role, a league, and an industry historically dominated by men. USC's Caleb Williams was awarded the 2022 Heisman Trophy on Saturday night, adding an exclamation point to his electrifying first season with the Trojans. It was amazing. You may occasionally receive promotional content from the Los Angeles Times. Beast Factor: 40-yard dash: 4.57, 225lb Bench Press: 22 reps, Vertical jump: 36 Related: The Top 15 Sports With The Fittest Athletes . Advertisement. Austin Ekeler is just getting a normal Monday workout in (via @AustinEkeler) pic.twitter.com/rOEOLeOhj1. Coming off the best season of his career at age 31, Campbell is a rare example of an athlete that has taken advantage of specialized and personalized training to extend the prime of his career. College: Penn State Kentucky held its pro day, and 25 teams sent representatives to watch 12 players -- including two combine participants -- work out indoors on FieldTurf. Only a few small schools showed interest in Ekeler and Bains was the only coach who said he could remain at running back. Historically holding over 98K, Built with Forward & Backward Compatibility. Its how I operate. In his fifth N.F.L. Beast Factor: 40-yard dash: 4.64, 225lb Bench Press: 21 reps and a 37.5-inch verticle jump. Unfortunately, he did not attempt the bench press at the combine. Suzanne raised her two sons mostly on her own. Brandon Staley reflects on favorite draft story with Jamaree Salyer pick. But nearly 7,000 yards, 59 touchdowns and . Use low weight at first, he says. Ekeler's rushing yards per game average this season of 53.8 yards is 1.4 more yards than his average rushing yards over/under (52.4). Drew Brees' next step in his post-playing career will put him back on a field. Sylvester Stallone made them famous in his Rocky movies and its since motivated millions of people to run up massive flights of stairs in hopes of circling around the top to the inspirational tunes in their headphones. I put some weight on the bar and it didnt bother my hamstring at all. The athletic offices. Beast Factor: Nick Chubb did a beastly 29 reps on the bench press with 225 lbs at the combine. Available for both RF and RM licensing. The former UDFA is just showing off at this point. Thats good news for optimistic Chargers fans heading into training camp with re-energized expectations as Ekelers return and 2020 Rookie of the Year Justin Herbert entering his second season make for a potentially explosive offense under new head coach Brandon Staley. The Chargers' red-zone machine scored 18 TDs (5 receiving, 13 . Suzanne, Wyett and Austin Ekeler at the younger brothers game at Windsor High School in Colorado. Said Wilking, I think he was more scared than I was.. In his words, the more you can clean taking the bar from the ground, slinging than catching it the faster and more explosive youll become, especially when youre blowing by or through 250-pound linebackers. She used to sit in a lower, corner section of SoFi Stadium, along with the families of other Chargers. The excitement about Alabama's Will Anderson Jr. is sky-high coming off his sensational 2021 campaign. In the Week 1 mailbag, Virginia Zakas of Inside Injuries tackles all the top fantasy names who are health question marks heading into opening weekend, including Austin Ekeler, Saquon Barkley and D . One of those ideas is Eksperience, an app designed to connect fans to athletes interested in expanding and monetizing their streaming presence. Austin Ekeler (RB)- Injury: Hip injury- Time Out: W2W, Likely returning this week- Return Performance: Exact nature of injury is unspecified but likely not linked to prolonged issues- Replacement . Dollar signs are not in his eyes in that sense, said Madison Dodson, Ekelers manager. Ekeler's unique role makes him a really tough player to project moving forward. He can also squat 450 lbs. Chargers Running Back Austin Ekeler Is Forming A Community Beyond Football Through Twitch. here and see Austin talking about how he loves working his legs. The hamstring injury was the longest Ive ever had to sit out, Ekeler says. Are You Ready For Austin Ekeler's Workouts, Coco Austins Weight Loss Journey (Diet & Workouts Leaked), Ryan Reynolds Deadpool Workout Routine, Diet Plan & Supplements, Hugh Jackmans Wolverine Workout Routine, Diet Plan & Supplements, Dave Bautista Workout Routine, Diet Plan & Supplements. He participated in position drills. The Draft Scout Database provides Many different Functions, Sorts, Exports & More for more than 25 Major Clients the past 15 Years. season, a healthy Ekeler . Chris Barnewall July 27, 2021. I see him with 2-3 more solid seasons. I see people do cleans at the gym and their form is usually terrible, he says. University of Michigan head coach Jim Harbaugh, who has drawn the eye of a few NFL franchises, said he expects to coach the Wolverines in 2023. I cannot tell you another guy Ive been around who holds himself out in that manner.. Follow these fit women we're crushing on for inspiration, workout ideas, and motivation. Can you hang with Austin Ekeler in the gym? In this episode of Gaining Greatness presented by Sleep Number, we follow wide receiver prospect Chris Olave as he puts the finishing touches on his pre-draft training alongside some of the NFL's top stars. His Los Angeles Chargers teammates nicknamed him Pound for Pound as in pound for pound the strongest player on the teams roster. Height: 510 Weight:220 These won't make you the strongest guy in the weight room overnight, but they work well enough to help you progress through this Austin Ekeler workout routine much more easily and with far less fatigue. Brothers Wyett (left) and Austin Ekeler outside the Denver Broncos Empower Field at Mile High in the 2021 season. In all, 245 more players were picked, including 25 running backs. Read Bonus Episode: Brady's Career and Legacy (Super Bowl performance, compared to Brady, How many more will he win?) You can check this video here and see Austin talking about how he loves working his legs. Having recently moved to Las Vegas, his foundation Austin Ekeler Foundation recently helped build a gym for a local high school. JANUARY 13 ASSOCIATED PRESS. Running back Austin Ekeler on being named team captain, their upcoming match against the Raiders, and improving everyday from experience. But they work out way too long for me. And it reiterates Telescos words from his year-end . Height: 6 5 Weight: 290 lbs Back then, approaching six years ago now, Austin Ekeler was 5 foot 8 5/8. Beast Factor: 40-yard dash: 4.75, 225 lb Bench Press: 28 reps, 38.5-inch vertical jump He quickly . Theyd spend their days pounding posts into the dirt and their nights sleeping in a camper. He also served as the Angels beat writer for The Times and the Register. So Austin starts with heavy legs day on Monday and then trains other body parts for the rest of the week. In the video below, the running backs were having a competition to see who could jump over the highest pile at the goal line. Chargers draft next great OSU WR in new 2023 mock. Beast Factor: 40-yard dash: 4.65, 225lb Bench Press: 19 reps, 34-inch vertical jump, Defensive Tackle There are few athletes in professional sports more connected with his fans . Daniel Jeremiah provides his initial scouting report, supplying a striking NFL comparison in the process. Nicole Lynn's journey from poverty to NFL agent is a symbol of hope and inspiration for young women everywhere with aspirations of making an impact in roles traditionally dominated by men. Thompson is a very solid player. Daniel Jeremiah reveals his initial scouting report. ESPN FIRST TAKE 12/01/2020 - Eagles have to bench Carson Wentz right now!!! Austin, Suzanne and Wyett Ekeler outside their home in Colorado. For a while, after it was just Suzanne and her two boys, folks would wonder about the makeup of the family. Brodrick Bunkley? Austin Ekeler has ascended from a passed over rookie into a crucial cog for the Los Angeles Chargers' playoff push. Is the cliff at 27 as relevant here? Suzanne rarely misses either of her sons games, Wyett now a safety at Wyoming, where he gets around town in his big brothers old Chevy Silverado. Do You Really Need a Greens Powder in Your Life? Whitfield is a movement specialist that trains some of the NFL's biggest stars to move more quickly, accurately, and efficiently on their feet, giving them an edge by helping them stay one step ahead of their opponents. Order to receive an optimal viewing experience: 64 weight: 271 Follow Gil Brandt on Twitter Gil_Brandt. Tennessee defenders as he gains extra yardage 25 running backs of himself benching 405lbs for 2 reps on bench! Season, Austin Ekeler at a Nebraska game the longest Ive ever to! Player on the rest of his combine numbers about Ohio State 's C.J the second is running! At just 5 ' 8 and 195 lbs, Ekeler ran for 2,398 yards with 42 total touchdowns bigger me... 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