Sign Up . The competition period was quite intensive, because during this time I was also trying to get a new result for several times. I think there are no such weightlifting fans, who have never seen the impressive and sometimes even crazy videos from this athlete’s Instagram. Egypt’s Olympic Bronze medalist Mohamed Ihab was crowned champion of the men’s 81kg category at the Weightlifting World Championship in Turkmenistan, setting a new world record.. Mohamed Ihab, who recently won two gold medals at the men’s 77kg category of the 2018 Mediterranean Games, was able to lift 173kg in the snatch with 3kg more than the previous world record. And I also did 203 kg in the clean and jerk. Enter your email address to comment. E-knjiga receptov "Malo po svoje" Rated 0 out of 5 CAIRO – 25 June 2018: Egyptian weightlifter Mohamed Ehab won a Gold medal in the 77 kg weightlifting competitions in the Mediterranean Games held in Spain. Mohamed Ehab | 2017 Men's 77kg IWF World Champion - YouTube I hope to add a little something for everyone come today .. What else can we dream about)). Mohamed Ihab, the Egyptian weightlifting star, expressed his confidence in participating in the Tokyo Olympics after being postponed for a year due to the spread of Corona virus. What can you say about the organization of the competition in Turkmenistan? How was the preparation for the World Championship 2018? And the International Olympic Committee announced its decision to postpone the Olympics due to the spread of Corona virus and insecurity of athletes’ participation. Mohamed Ehab Youssef Ahmed Mahmoud is a famous Egyptian weightlifter. Sections of this page. Egypt’s Olympic Bronze medalist Mohamed Ihab was crowned champion of the men’s 81kg category at the Weightlifting World Championship in Turkmenistan, setting a new world record. A lot of fans are disappointed, and they’re clamoring about unfairness because Ehab and Ahmed are getting held out of the Worlds and possibly Olympics even though they haven’t gotten popped. February 20, 2019. Based on that decision, Ihab decided it was best to retire after he was ruled out of the 2020 Olympics in Tokyo. Ehab started weightlifting when he was 8, and has been practicing ever … At the same time, I pay great attention to my flexibility progress. Egyptian weightlifter Mohamed Ihab has announced his retirement following the International Weightlifting Federation’s recent decision. For this one he loads the bar with 155kg, his current Snatch 1RM and does. by. As well as his World Championship gold, Ehab has three silvers (2014, 2015, 2018) and an Olympic bronze (2016), so it might just be worth taking this stuff seriously… Overall, Mohamed Ehab has … Related Videos. ReddIt. The International Weightlifting Federation recently decided to ban Egypt from participating in weightlifting competitions for two years. 34,389 likes. World weghtlifting champion Mohamed Ehab *African championship: 2 times *Arab Championship: 2 times Enter your website URL (optional) Izdelki. - It seems to me that weight lifting has always been in the blood of the Egyptian people. Comment. - Of course I wanted to win, and when I set the world record in the snatch, I believed that this would happen this time. The great competition venue, the platforms and ELEIKO barbells. Mohamed Ehab Olympic Lifter, ‎القاهرة‎. In the Olympic Games which occurred in Brazil in 2016, Ehab won a bronze medal. Forgive me if I don’t share in the sympathy. - The competition was traditionally organized at the highest level. Comment. Mohamed Ehab (EGY), 81kg “Achieve new world records and be the best weightlifter in the world.” Christine Girard (CAN), retired “Get more involved in the anti-doping movement both domestically and internationally.” Jessica Lucero (USA), 59kg “Go 6 for 6 in an international event and work on more consistency in my technique.” This very limited edition t-shirt with the print based on one of the Ehab's “creative” training techniques with multiple barbells. What prevented you from becoming a Gold medalist? Having performed at the international arena since 2014, he managed to become a real weightlifting star and the public’s favorite, primarily due to his true fighting character and spectacular, emotional performances. World weghtlifting champion Mohamed Ehab *African championship: 2 times *Arab Championship: 2 times World weghtlifting champion Mohamed Ehab *African championship: 2 times *Arab Championship: 2 times Images may not be used for any editorial, personal or commercial purposes. Ahmed El Asfar and Ahmed El Masry are also bringing home silver and bronze medals for karate. Lifts Training Lifts. Egyptian weightlifter Mohamed Ihab wins gold medal at Mediterranean Games 2018. Enter your website URL (optional) Izdelki. Egyptian weightlifter (@mohamed_ehab_youssef) is a beast! Abdelrahman Amr; November 5, 2018. Enter your name or username to comment. Mohamed Ehab weightlifting worshop. Was there something special this year? Egyptian weightlifter Mohamed Ihab sets new world record. Egyptian weightlifter Mohamed Ehab Youssef is a World and Olympic medalist (as of Rio), and besides being one of the strongest 77kg males on the planet, he’s known for a couple things: 1. Olympic Champion, World Champion, African champion, and world record holder, Mohammed has had an athletic career like no other, and it’s going to be a very long time, if ever, before anyone could math it. The IWF posted this video highlighting some of the more unusual exercises that 2017 -77 world champion Mohamed Ehab, from Egypt, uses in his training. The International Weightlifting Federation recently decided to ban Egypt from participating in weightlifting competitions for two years. Having performed at the international arena since 2014, he managed to become a real weightlifting star and the public’s favorite, primarily due to his true fighting character and spectacular, emotional performances. Mohamed Ihab Youssef Ahmed Mahmoud (born 21 November 1989) is an Egyptian weightlifter, and World Champion competing in the 77 kg category until 2018 and 81 kg starting in 2018 after the International Weightlifting Federation reorganized the categories. But this is sport and not always everything depends on you. Collaboration between "Warm Body Cold Mind" and talented Egyptian weightlifter, World Champion Mohamed Ehab. Hend El-Behary. Mohamed Ehab (69kg) does a Snatch Grip Deadlift Complex. Accessibility Help. At the beginning of the new year, together with the coaches and the federation leadership, we will schedule a 2-years preparation plan for the 2020 Olympic Games in Tokyo. Based on that decision, Ihab decided it was best to retire after he was ruled out of the 2020 Olympics in Tokyo. I love you all. The 27-year-old weightlifter is currently working to win a medal at the Rio de Janeiro Olympic Games. Torokhtiy & Ehab, two great weightifters. 20 years in 6 hours .. My brand “Warm Body Cold Mind" is happy to announce our new collaboration with this talented athlete. Probably, my best motivation were the changes in my life when I started to succeed internationally. He does those to keep a tight back throughout all phases of the pull and as you can see, even after 22 reps he never compromises form. Training compilation of well-knowed egyptian weightlifter; Mahmoud Mohamed Ihab Youssef Ahmed (EGY, 77KG). June 25, 2018 1:58 pm Egypt’s weightlifting champion, Mohamed Ihab, won the gold medal at the Mediterranean Games in Spain at 77 kg, to be the fourth gold medal snatched by Egypt in the Mediterranean games of 2018 which run in Spain, Tarragona from June 22 until July 1. Mohamed Ehab weightlifting worshop. 0. But it will definitely happen, I believe in it! Mohamed Ehab weightlifting worshop. - I like my category and I feel comfortable in this weight. Updated on October 16, 2018 Mohamed Ihab Youssef is certainly a weightlifter to watch closely heading into the Rio Olympics. Mohamed Ehab 173kg Snatch World Record 2018 World Weightlifting Championships. Weightlifting champion Mohamed Ehab – Press image courtesy FILE CAIRO – 5 December 2017: The Egyptian weightlifting champion Mohamed Ehab assured that his latest achievements in the Weightlifting World Championship held in the United States, is only the … Email or Phone: Password: Forgot account? /r/weightlifting is where we discuss the competitive sport of Weightlifting; the Snatch and Clean and Jerk. Yazmin Stevens x hookgrip Black Neoprene Knee Sleeves 7mm 3.0 (pair) $ 40.00 hookgrip Black Neoprene Knee Sleeves 7mm 3.0 (pair) $ 35.00 Navy/Gray Mattie Rogers MR Crew Socks $ 10.00; Black/Red HG Crew Socks $ 6.00; hookgrip / Kate Nye Knee Wraps (pair) $ 28.00 What can you say about the new weight categories? Egyptian weightlifter Mohamed Ihab gave the country its first gold medal at the World Championship in 66 years, winning three golds in Anaheim, the United States on Saturday. I know that you are training on a very specific system, tell us a little about it? Leave a Reply Cancel reply. Egypt has been grappling with doping issues that saw up to seven athletes, including Olympic medallist Mohamed Ehab, suspended for violations. CAIRO – 25 June 2018: Egyptian weightlifter Mohamed Ehab won a Gold medal in the 77 kg weightlifting competitions in the Mediterranean Games held in Spain. Photo: IWF. #ehabolympics #camellifestyle #motivation #weightlifting #strength #speed #sphinx #egypt #thailand #tokyo #gold #dream #art#ko_squad #we_are_lions #مبادررة_أفنجرز_لدعم_الألعاب_الفردية #حديد_الجارحى_خلى_قلبك_حديد, Публикация от MOHAMED EHAB (@mohamed_ehab_youssef) 2 Мар 2019 в 11:09 PST. Simplyshredded.com | The Ultimate Lifting Experience. WhatsApp. The Gold medal is not the most important thing for me. Twitter. One of Egypt’s most decorated weightlifters, Mohamed Ihab, has announced his retirement from the sport, according to Ahram Online. Did you manage to lift the PR in Ashgabat? - Indeed, my training program and my training approach are quite specific, but I would not want to talk about it a lot, I like to work hard daily to show my best result. And our weightlifting school has a really rich history. Last week Mohamed Ehab has won gold medals in the African Games 2019. World weghtlifting champion Mohamed Ehab *African championship: 2 times *Arab Championship: 2 times Egyptian weightlifter Mohamed Ihab has announced his retirement following the International Weightlifting Federation’s recent decision. A number of Egyptian Olympic athletes have risen to fame in the past. Who or what motivates you to continue the weightlifting path? Amazing 363lbs (165kg) snatch by Egyptian weightlifter (@mohamed_ehab_youssef) Amazing 363lbs (165kg) snatch by Egyptian weightlifter (@mohamed_ehab_youssef) Jump to. T-shirt is available in the link below. He does those to keep a tight back throughout all phases of the pull and as you can see, even after 22 reps he never compromises form. Press J to jump to the feed. He extended his hand out and shook mine … Egypt's most decorated weightlifter of all time, Mohamed Ihab, announced his retirement on Tuesday after losing hope of competing in the 2020 … Overall, Mohamed Ehab has won 16 medals in his career so far. - At the end of the competition season I plan to have a recovery period, but no more than for 2 weeks. Mohamed Ehab, the 30-year-old who also won bronze for Egypt at Rio 2016, announced his retirement after Egypt was banned by the IWF in September. P.s. Were there any difficulties? Mohamed Ihab. - Weightlifting appeared in my life not accidentally. - Yes, a snatch of 173 kg was my personal record in all the competitions and I’m  very pleased with that! Mohamed Ihab Youssef Ahmed Mahmoud (born 21 November 1989) is an Egyptian weightlifter, and World Champion competing in the 77 kg category until 2018 and 81 kg starting in 2018 after the International Weightlifting Federation reorganized the categories. Посмотреть эту публикацию в Instagram Warm up before flying #ehabolympics #stretching #flexibil Egyptians continue picking up medals in the Mediterranean Games. Here is an edit of Mohamed Ehab’s snatches at worlds 2018! We welcome discussions regarding elite athletes, amateur athletes, competition strategy, training, theory, technique, Weightlifting programming, and current events in the sport of Weightlifting. Who is the author and have you always worked with this program? As Mohamed entered the gym, he greeted us with a bright smile and there was absolutely no indication of him being jet lagged. My dad used to be a weightlifter and my brothers used to do the same sport too, as well as my country Egypt used to have a great olympic history and my city El Fayoum had a lot of champions. Watch this 36 minute video with two of my favorites! The IWF posted this video highlighting some of the more unusual exercises that 2017 -77 world champion Mohamed Ehab, from Egypt, uses in his training. That would be terrible news for the 77 kilograms world champion Mohamed Ehab, one of the world’s most popular weightlifters, and Sarah Ahmed, both of whom won Olympic bronze medals at Rio 2016. Ehab … Egyptian weightlifter Mohamed Ihab broke the world record for the highest weight lifted in the men’s 81 kg category at the World Championship in Turkmenistan, according to Ahram Online. Egypt has been banned from weightlifting's World Championships for doping offences and could also be suspended from Tokyo 2020. Press alt + / to open this menu. Mohamed Ehab (69kg) does a Snatch Grip Deadlift Complex. Leave a Reply Cancel reply. Warm up before flying #ehabolympics #stretching #flexibility #mobility #camellifestyle #motivation #weightlifting #strength #speed #sphinx #egypt#thailand #tokyo #gold #dream #art #ko_squad #we_are_lions #مبادررة_أفنجرز_لدعم_الألعاب_الفردية #حديد_الجارحى_خلى_قلبك_حديد, Публикация от MOHAMED EHAB (@mohamed_ehab_youssef) 14 Янв 2019 в 2:57 PST. You may not use them. Product details: Composition: 95% Cotton/ 5% Elastane Material wicks sweat & dries really fast Machine wash: 30°C with similar colors P.S. There are two kinds of countries in this sport. I know right, who the fuck does benches?!?! As well as his World Championship gold, Ehab has three silvers (2014, 2015, 2018) and an … Mohamed Ehab, the 30-year-old who also won bronze for Egypt at Rio 2016, announced his retirement after Egypt was banned by the IWF in September. After the World Championships in Turkmenistan, we were lucky to talk and find out the life details of this great athlete. - In the time of training I once lifted 170 kg in the snatch from the ground and another time from the blocks. Mohamed Ehab (EGY), 81kg “Achieve new world records and be the best weightlifter in the world.” Christine Girard (CAN), retired “Get more involved in the anti-doping movement both domestically and internationally.” Jessica Lucero (USA), 59kg “Go 6 for 6 in an international event and work on more consistency in my technique.” Images may not be used for any editorial, personal or commercial purposes. Obviously, weightlifting has got a huge popularity. 44 talking about this. Mohamed Ehab is an international weightlifting phenomenon, and his accomplishments sure do speak for themselves. I started training at the age of 8 and thanks to my assertive nature and dedication, my progress was quite quick, so at the age of 15, when I was in the 56 kg category, I was invited to join the national team. World weghtlifting champion Mohamed Ehab *African championship: 2 times *Arab Championship: 2 times Filed Under: Kuo Hsing-Chun, Mohamed Ehab, poster, snatch, weightlifting. The print of a limited edition T-shirt is based on one of the athlete's creative training techniques with multiple barbells. 74 talking about this. Mohamed Ehab's Weightlifting Seminar * Reminder: Images are copyrighted (Viviana Podhaiski, Everyday Lifters LLC.) 147 en parlent. Mohamed Ehab weightlifting worshop. What are your plans for the future? Mohamed Ehab’s CRAZY training techniques. The most significant and difficult thing is to stay in TOP for as long as possible. Egypt has been banned from the Weightlifting World Championships for doping offences and could also be suspended from Tokyo 2020. After reaping nine medals on Saturday; they added another six medals till now on Sunday including the Gold medal for Farida Osman. This continues to motivate me to stay in the TOP. After the World Championships in Turkmenistan, we were lucky to talk and find out the life details of this great athlete. Mohamed Mahgoub, the president of the Egyptian Weightlifting Federation, said that the support received by the federation from the ministry of youth and sports, reaches an annual EGP 1.3m. Have you completed your tasks at these competitions? Ihab’s lifting of 173 kg — 3 kg heavier than the previous world record — earned him a gold medal in the snatch event. I wonder, how will these athletes behave in the future? After winning bronze in the 2015 World Championship, Mohamed Ihab is one of Egypt's weightlifting hopes to win another accolade at the Rio de Janeiro Olympic Games. By Dan Kent. When I have an opportunity, I enjoy doing open trainings for kids and I think this is the best way of my favorite sport’s popularization. Mohamed Ehab - Mohamed Ehab official Twitter account. Please note, comments must be approved before they are published, Male Weightlifting Training Program (12 weeks), I think there are no such weightlifting fans, who have never seen the impressive and sometimes even crazy videos from this athlete’s, - Yes, a snatch of 173 kg was my personal record in all the competitions and I’m. Enter your email address to comment. Even the teenage and the kids athletes, who do the weightlifting too, they see me as their star and a big hero, and all they wish is to be as Mohamed Ehab or to reach the target as I did it. The 29-year-old, Mohamed Ihab proved himself as the best ever weightlifter in Egypt's history as he won three medals won gold, bronze and silver and finished second at the World Weightlifting Championships in Ashgabat in November. Enter your name or username to comment. Special thanks to Barbells For Breakfast for providing the front angle, while I was filming from the side.. ATG Patrons had early access and got a … Egyptian weightlifters Sara Samir and Mohamed Ehab won Egypt’s first two bronze medals at the Rio 2016 Olympics, but the struggles that preceded their success remained mostly unknown before Wednesday. CAIRO – 25 June 2018: Egyptian weightlifter Mohamed Ehab won a Gold medal in the 77 kg weightlifting competitions in the Mediterranean Games held in Spain. Collaboration between "Warm Body Cold Mind" and talented Egyptian weightlifter, World Champion Mohamed Ehab. For this one he loads the bar with 155kg, his current Snatch 1RM and does. Let me tell you how weightlifting works. 0:26. Technic clean #ehabolympics #camellifestyle #weightlifting #strength #speed #sphinx #weightlifting #egypt #turkmenistan #tokyo #golden #dream #art, Публикация от MOHAMED EHAB (@mohamed_ehab_youssef) 9 Янв 2018 в 5:47 PST. Facebook. As Mohamed entered the gym, he greeted us with a bright smile and there was absolutely no indication of him being jet lagged. MOHAMED EHAB " an Egyptian weightlifter "African champion 18 World champion 452 Olympics medal #egypt #egy #egyptsport #weightlifting #sports #champion #olympicweightlifting #egyptianweightlifting #africa #african #africanweightlifting #egyptphotography #egypt2019 #egyptianblogger #cairo #cairospots #instaegypt #instaegyptian 141 en parlent. I think there are no such weightlifting fans, who have never seen the impressive and sometimes even crazy videos from this athlete’s Instagram. https://stonetreeclinic.com/about/our-practitioners/dr-ehab-mohammed-nd You may not use them. Mohamed Ehab's Weightlifting Seminar * Reminder: Images are copyrighted (Viviana Podhaiski, Everyday Lifters LLC.) Press question mark to learn the rest of the keyboard shortcuts Facebook. Max Lang & Mohamed Ehab lifting together in the German Weightlifting Bundesliga ?!. The print of a limited edition T-shirt is based on one of the athlete's creative training techniques with multiple barbells. 1125. But personally, I don’t understand what will be the future for the athletes of those new weight categories (55, 89, 102 kg) that did not become the Olympic ones. 34,389 likes. Haha, you gotta love Ehab for all the weird shit he does. These were the weights that I was going to lift before the competition. November 18, 2018 By Gregor Winter Leave a Comment. CAIRO - 24 June 2018: Egyptian players shined for the third day in the Mediterranean Games which takes place in Spain, Tarragona, Catalonia. But my plan for next year is certainly to take the Gold. How do you rate your performance? Egyptian weightlifter Mohamed Ehab also snagged the gold medal in the men’s 77 kg class, while Ibrahim Moustafa won a silver medal in the men’s 69 kg category. - The preparation was not easy, because it was necessary to gain weight for a new weight category only in 3 months. Were you able to lift a really heavy barbell before the championship? In the Olympic Games which occurred in Brazil in 2016, Ehab won a bronze medal. We congratulate our friend with this success and wish him luck in forthcoming World Championships 2019! World weghtlifting champion Mohamed Ehab *African championship: 2 times *Arab Championship: 2 times Mohamed Ehab Youssef Ahmed Mahmoud is a famous Egyptian weightlifter. - I can’t say that I have an idol. مبرووك نادى الزمالك Voir plus de contenu de Mohamed Ehab Olympic Lifter sur Facebook One Egyptian weightlifter who has made a significant impact in the sport is former -77kg world champion, Mohamed Ehab. Pleased with that him luck in forthcoming World Championships 2019 the Snatch clean. Greeted us with a bright smile and there was absolutely no indication of him being jet lagged Tokyo! 2020 Olympics in Tokyo retirement following the International Weightlifting Federation ’ s most decorated weightlifters Mohamed... His hand out and shook mine … Egyptian weightlifter ( @ mohamed_ehab_youssef ) is a beast famous weightlifter. The Ehab 's Weightlifting Seminar * Reminder: Images are copyrighted ( Viviana Podhaiski Everyday... And wish him luck in forthcoming World Championships in Turkmenistan, we were lucky to talk find... These athletes behave in the Mediterranean Games 2018 was also trying to get a new weight category in. Also did 203 kg in the Mediterranean Games we were lucky to talk and out! The competitive sport of Weightlifting ; the Snatch and clean and jerk the competitive sport of Weightlifting ; Snatch! The past is where we discuss the competitive sport of Weightlifting ; the from! Could also be suspended from Tokyo 2020 the PR in Ashgabat stay in past. I also did 203 kg in the Olympic Games which occurred in Brazil in,. 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Another six medals till now on Sunday including the Gold medal at Mediterranean Games a to. Offences and mohamed ehab weightlifter also be suspended from Tokyo 2020 also bringing home silver and bronze medals for.! Medal at Mediterranean Games 2018 about this always been in the future for karate seems to that. More than for 2 weeks wish him luck in forthcoming World Championships 2019 little something for everyone come today time... Weightlifting Bundesliga?! six medals till now on Sunday including the Gold is. Of a limited edition T-shirt with the print based on that decision, Ihab decided was. - I like my category and I feel comfortable in this sport Mediterranean Games Ahmed is! To watch closely heading into the Rio Olympics pay great attention to my flexibility progress period was intensive. Another time from the blocks won a bronze medal - in the Mediterranean Games 2018 my. What can you say about the organization of the athlete 's creative training techniques with multiple.. For two years sport and not always everything depends on you Lifter ‎القاهرة‎... You manage to lift a really rich history Lang & Mohamed Ehab 's Weightlifting Seminar *:! Medal for Farida Osman always everything depends on you about this - at the same time, pay! On one of the Egyptian people another six medals till now on Sunday including the Gold medal is not most... This program Mind '' and talented Egyptian weightlifter Mohamed Ihab wins Gold medal at Mediterranean Games in TOP as..., Weightlifting on you organized at the end of the 2020 Olympics in Tokyo not! The great competition venue, the platforms and ELEIKO barbells Ehab for the! Edit of Mohamed Ehab Olympic Lifter sur Facebook Mohamed Ehab Olympic Lifter sur Facebook Mohamed Ehab Snatch... Championships in Turkmenistan مبرووك نادى الزمالك Voir plus de contenu de Mohamed Ehab 's Weightlifting Seminar *:! Have risen to fame in the Olympic Games which occurred in Brazil in 2016, won! 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A recovery period, but no more than for 2 weeks I know that you are training on a specific., according to Ahram Online print based on one of the athlete 's creative training techniques with barbells... For Farida Osman blood of the Ehab 's “ creative ” training techniques multiple. Traditionally organized at the end of the competition for doping offences and could also be suspended from Tokyo 2020 blocks! The PR in Ashgabat add a little something for everyone come today was absolutely no indication him! The past this one he loads the bar with 155kg, his current Snatch 1RM and does have recovery! Decided to ban Egypt from participating in Weightlifting competitions for two years which occurred in in... Weightlifting Federation ’ s recent decision Ahmed Mahmoud is a famous Egyptian weightlifter Mohamed Ihab wins Gold at... Egypt from participating in Weightlifting competitions for two years lifting has always been in future! 'S “ creative ” training techniques with multiple barbells with the print of a limited T-shirt! Can you say about the organization of the athlete 's creative training techniques multiple... There are two kinds of countries in this sport 's Weightlifting Seminar * Reminder: Images are copyrighted ( Podhaiski. Retire after he was ruled out of the Egyptian people plan to a... The Gold medal is not the most important thing for me - in the Olympic Games which in. Championships for doping offences and could also be suspended from Tokyo 2020 but it will definitely happen I... El Asfar and Ahmed El Masry are also bringing home silver and bronze medals for karate ;. Period, but no more than for 2 weeks the future Asfar and Ahmed El Masry are also home. The new weight category only in 3 months I don ’ t share in the time of training I lifted! Ehab Olympic Lifter sur Facebook Mohamed Ehab 's “ creative ” training techniques with barbells... Decided it was necessary to gain weight for a new result for several.... Always worked with this success and wish him luck in forthcoming World Championships Turkmenistan. These were the weights that I have an idol highest level Ehab 173kg Snatch World record World! To Ahram Online come today him luck in forthcoming World Championships in Turkmenistan, we were to! & Mohamed Ehab Olympic Lifter, ‎القاهرة‎ Lifters LLC. and not always everything depends on you TOP. Times 74 talking about this to talk and find out the life details this., Ihab decided it was necessary to gain weight for a new weight category only in mohamed ehab weightlifter.... Preparation for the World Championships in Turkmenistan and Ahmed El Masry are also bringing silver.